This is a book to help people following the Paleolithic guidelines to stick to your diet. You will find a compilation of recipes that are easy to make and delicious. The book starts out with breakfast recipes, then features snack ideas, lunch soups and salads and dinner dishes. All these recipes are packed full of nutrition and flavor to keep your body running at its optimum potential. Save your time and energy that you would spend planning creative Paleo meal and snack ideas that are Paleo, we did the work for you. Enjoy!