Coconut Flour Recipes 2.0 – A Decadent Gluten-Free, Low-Carb Alternative To Wheat (The Easy Recipe)

Pinned on August 19, 2013 at 3:34 pm by Shannon Ford

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Coconut Flour Recipes 2.0 – A Decadent Gluten-Free, Low-Carb Alternative To Wheat (The Easy Recipe)

The follow-up to the #1 Amazon Bestseller, Easy Coconut Flour Recipes. With tons of brand new recipes, you are sure to discover some new favourites.

You’ve been hearing more about coconut flour lately, haven’t you? Us too. As we grow more health-conscious, we continue to find new, healthier ingredients to cook our favourite recipes with. In this case, coconut flour is the grain-free diet friendly alternative to wheat flour. You can bake most, if not all of your favourites with it. That being said, cooking with coconut flour comes with it’s own set of challenges. This book will teach you the proper ways of cooking delicious, healthy dishes with coconut flour.

Inside, you will discover the history of coconut flour, it’s health benefits, where to buy it and lots of delicious recipes.

What is coconut flour?

Coconut flour is produced from dried coconut meat. It’s consistency is a soft powder.

Why you should cook with coconut flour:

– Coconut flour is protein and fiber rich.
– Coconut flour has an ingredient (lauric acid) that is said to support the immune system, thyroid and produce healthier skin.


Comments

VikiB says:

Interesting recipes Recipes for coconut flour & gluten free foods sound pretty good. One problem with the fresh blueberry cobbler recipe: ingredients list 4 1/2 T of sugar, divided. The directions only list 1 1/2 T added to the fruit mixture. Where does the other 3T go? Hoping to get an answer cause I’d really like to try making the cobbler.

T. Bourgard says:

interesting a very good little book. read it carefully if you really want to use coconut flour. having a daughter w celiac, this has some very good recipes and plenty of ideas to think about.

Gramma says:

More treats I am looking forward to trying these delicious recipes. I am glad that there are so many new recipes that are finally healthy too.


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