Published in 2005, The China Study has caused a great deal of stir in the nutrition community. Marketed as “the most comprehensive study of nutrition ever conducted,” this book makes some very serious health claims. The basic premise behind the book, and the study for which it is named, is that the consumption of animal products will increase your risk for chronic disease. This is an independent cookbook that follows the guidelines of The China Study.
In China Study Recipes For Beginners, You Will Discover:
— Tons of healthy, tasty China Study friendly recipes for breakfast, lunch and dinner. Each recipe includes HD photographs and the nutritional facts.
– A comprehensive report on The China Study along with its results as well as an explanation of the advantages and disadvantages of this diet.